Take a Moment
Self-Care Program for Adults
Tuesday, April 29
7:00pm - 8:00pm
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2025-04-29 19:00:00
2025-04-29 20:00:00
America/New_York
Take a Moment
Sharon Forks Library - Sharon Forks Meeting Room
Sharon Forks Library
Sharon Forks Meeting RoomTake a moment for yourself to decompress and learn mindfulness techniques, including a craft designed to serve as a reminder to continue self-care even in the midst of all the hustle and bustle of everyday life.
- Start your moment with 15 minutes of mindfulness and chair yoga.
- Enjoy painting your own original craft.
This program is for adults only. No registration is required.
Event image credit: fizkes from Getty Images Pro via Canva.com
TAGS: | Health & Wellness | Crafts & Making |
Sharon Forks Library
Hours
About The Library
Main Library Telephone: 770-781-9840
Automated Telephone Renewals: 770-781-9865
