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Image for event: Dietary Restrictions and the Holidays

Dietary Restrictions and the Holidays
2025-11-09 14:30:00 2025-11-09 15:30:00 America/New_York Dietary Restrictions and the Holidays Post Road Library - Post Road Meeting Room

Sunday, November 09
2:30pm - 3:30pm

Add to Calendar 2025-11-09 14:30:00 2025-11-09 15:30:00 America/New_York Dietary Restrictions and the Holidays Post Road Library - Post Road Meeting Room

Post Road Library

Post Road Meeting Room

During the holiday season, preparing meals that everyone can eat and enjoy is challenging. What if one of your guests has a dietary restriction? Your friends and family may be lactose intolerant, vegetarian, or have celiac disease. How can you make a meal that everyone can enjoy? Learn how to accommodate dietary restrictions without compromising flavor from health coach Elissa Larson. There will be a small taste-testing and recipes for ideas. 

About Elissa Larson 

Elissa Larson is the owner of Let's Be Nourished and works as a health coach. She earned her National Board Certification in Health and Wellness Coaching in 2025. She has also worked as an executive chef and a yoga teacher. 

Event image credit: KatarzynaBialasiewicz from Getty Images via Canva.com

Post Road Library
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Phone: 770-781-9840, option 6
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Civilian Medic Bleeding Control 101 - Go From Bystander to Lifesaver
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Dietary Restrictions and the Holidays
Sun, Nov 09, 2:30pm - 3:30pm
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