Relax and reset at the end of your day with a beginner‑friendly yoga session that blends movement, mindfulness, and relaxation.
This instructor‑led program will help you find calm amid daily chaos.
All are welcome, whether it’s your first time on the mat or you’re returning after a break.
*Shoes are required. Please wear comfortable clothing, and bring a yoga mat and a water bottle (optional).
Event image credit: nomadsoulphotos via Canva.com
TAGS: | Health & Wellness |
Main Library Telephone: 770-781-9840
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