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Image for event: Take a Moment

Take a Moment

A Program of Mindfulness for Adults

2024-01-30 19:00:00 2024-01-30 20:00:00 America/New_York Take a Moment Sharon Forks Library - Sharon Forks Meeting Room

Tuesday, January 30
7:00pm - 8:00pm

Add to Calendar 2024-01-30 19:00:00 2024-01-30 20:00:00 America/New_York Take a Moment Sharon Forks Library - Sharon Forks Meeting Room

Sharon Forks Library

Sharon Forks Meeting Room

Take a moment for yourself to decompress and learn mindfulness techniques, including a craft designed to serve as a reminder to continue self-care even in the midst of all the hustle and bustle of everyday life.

  • Start your moment with 15 minutes of mindfulness and chair yoga.
  • Enjoy self-care crafts of homemade bath salts and a candle jar.

This program is for adults only. All materials will be provided while supplies last. 

AGE GROUP: | Adults (18+) |

EVENT TYPES: | Health & Wellness | Crafts & Making |

TAGS: |

Sharon Forks Library
ask@ForsythPL.org
Phone: 770-781-9840, option 7
Hours
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Mon, Nov 02 9:00AM to 9:00PM
Tue, Nov 03 9:00AM to 9:00PM
Wed, Nov 04 9:00AM to 9:00PM
Thu, Nov 05 9:00AM to 9:00PM
Fri, Nov 06 10:00AM to 5:30PM
Sat, Nov 07 10:00AM to 5:30PM
Sun, Nov 08 1:30PM to 5:30PM
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About The Library

Main Library Telephone:  770-781-9840

Automated Telephone Renewals:  770-781-9865

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