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Image for event: Take a Moment

Take a Moment

Self-Care Program for Adults
2024-05-21 19:00:00 2024-05-21 20:00:00 America/New_York Take a Moment Sharon Forks Library - Sharon Forks Meeting Room

Tuesday, May 21
7:00pm - 8:00pm

Add to Calendar 2024-05-21 19:00:00 2024-05-21 20:00:00 America/New_York Take a Moment Sharon Forks Library - Sharon Forks Meeting Room

Sharon Forks Library

Sharon Forks Meeting Room

Take a moment for yourself to decompress and learn mindfulness techniques, including a craft designed to serve as a reminder to continue self-care even in the midst of all the hustle and bustle of everyday life.

Start your moment with 15 minutes of mindfulness and chair yoga, and create a handmade beaded suncatcher to remind you of sunny days ahead.

This program is for adults only. No registration is required.

TAGS: | Health & Wellness |

Sharon Forks Library
Ask_a_Librarian@forsythpl.org
Phone: 770-781-9840, option 6
Hours
Mon, May 06 9:00AM to 9:00PM
Tue, May 07 9:00AM to 9:00PM
Wed, May 08 9:00AM to 9:00PM
Thu, May 09 9:00AM to 9:00PM
Fri, May 10 10:00AM to 5:30PM
Sat, May 11 10:00AM to 5:30PM
Sun, May 12 1:30PM to 5:30PM
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About The Library

Main Library Telephone:  770-781-9840

Automated Telephone Renewals:  770-781-9865

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