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A woman smiling and stretching her legs on the grass with others.

The Importance of Movement in Longevity

With Elissa Larson
2026-07-25 16:00:00 2026-07-25 17:00:00 America/New_York The Importance of Movement in Longevity Post Road Library -

Saturday, July 25
4:00pm - 5:00pm

Add to Calendar 2026-07-25 16:00:00 2026-07-25 17:00:00 America/New_York The Importance of Movement in Longevity Post Road Library -

Looking to improve your health? Need some guidance on how to become fit? Learn about the various forms of exercise that can help you both physically and mentally from health coach Elissa Larson.

About the Presenter: Elissa Larson is the owner of Let's Be Nourished and works as a health coach. She earned her National Board Certification in Health and Wellness Coaching in 2025. She has also worked as an executive chef and a yoga teacher. 

Event image credit: FatCamera from Getty Images Signature via Canva.com

Post Road Library
ask@ForsythPL.org
Phone: 770-781-9840, option 6
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Mon, Jun 22 9:00AM to 9:00PM
Tue, Jun 23 9:00AM to 9:00PM
Wed, Jun 24 9:00AM to 9:00PM
Thu, Jun 25 9:00AM to 9:00PM
Fri, Jun 26 10:00AM to 5:30PM
Sat, Jun 27 10:00AM to 5:30PM
Sun, Jun 28 1:30PM to 5:30PM
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About The Library

Main Library Telephone:  770-781-9840

Automated Telephone Renewals:  770-781-9865

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Toddler Tales Storytime - For Toddlers Ages 18–36 months
Thu, Jun 25, 10:00am - 10:30am
Summer Storytime - For Children Ages 3–6 years old
Thu, Jun 25, 11:00am - 11:30am
Healthy Starts for Backyard Flocks - with UGA Extension
Thu, Jun 25, 6:30pm - 7:30pm
Snakes Alive! - Presented by Smithgall Woods Education Center
Fri, Jun 26, 11:00am - 11:45am
Crafty Conversations - Community and Crafting for Adults
Fri, Jun 26, 1:00pm - 3:00pm
Snakes Alive! - Presented by Smithgall Woods Education Center
Fri, Jun 26, 2:00pm - 2:45pm
Saturday Family Storytime
Sat, Jun 27, 11:00am - 11:30am
Creating Presence and Play This Summer - With Elissa Larson
Sat, Jun 27, 2:30pm - 3:30pm
Family Flicks - Night at The Museum
Mon, Jun 29, 2:00pm - 4:00pm
Jurassic Karts - A Game Night for Teens in Rising Grades 9–12
Mon, Jun 29, 6:00pm - 8:00pm
Books & Babies
Tue, Jun 30, 10:00am - 10:30am
Books & Babies
Tue, Jun 30, 11:00am - 11:30am
Trapped In Time - Dinosaur Escape Room
Tue, Jun 30, 4:00pm - 6:00pm
Dig Into STEM - For Rising Grades 1–5
Wed, Jul 01, 2:00pm - 3:00pm
Dig Into STEM - For Rising Grades 1–5
Wed, Jul 01, 5:00pm - 6:00pm
Stars and Stripes Storytime - Celebrating America 250
Thu, Jul 02, 10:00am - 10:30am
Stars and Stripes Storytime - Celebrating America 250
Thu, Jul 02, 11:00am - 11:30am
Crafty Conversations - Community and Crafting for Adults
Fri, Jul 03, 1:00pm - 3:00pm
Keith’s Magic and Ventriloquism - With Keith Karnok & Vern
Mon, Jul 06, 2:00pm - 2:45pm
Keith’s Magic and Ventriloquism - With Keith Karnok & Vern
Mon, Jul 06, 5:00pm - 5:45pm
Books & Babies
Tue, Jul 07, 10:00am - 10:30am
Books & Babies
Tue, Jul 07, 11:00am - 11:30am
The Stitching Hour - Community and Crafting for Adults
Tue, Jul 07, 6:00pm - 8:30pm
Novel Diversions - A Book Club for Adults
Wed, Jul 08, 10:00am - 11:00am
Dig Into STEM - For Rising Grades 1–5
Wed, Jul 08, 2:00pm - 3:00pm
Dig Into STEM - For Rising Grades 1–5
Wed, Jul 08, 5:00pm - 6:00pm
Toddler Tales Storytime - For Toddlers Ages 18–36 months
Thu, Jul 09, 10:00am - 10:30am
Summer Storytime - For Children Ages 3–6 years old
Thu, Jul 09, 11:00am - 11:30am
Post Road Writers' Group
Thu, Jul 09, 6:30pm - 8:30pm
Journey to the Center of the Earth - with Science Guys of Atlanta
Fri, Jul 10, 11:00am - 11:45am
Crafty Conversations - Community and Crafting for Adults
Fri, Jul 10, 1:00pm - 3:00pm
Journey to the Center of the Earth - with Science Guys of Atlanta
Fri, Jul 10, 2:00pm - 2:45pm
Saturday Family Storytime
Sat, Jul 11, 11:00am - 11:30am
Craft with Me: Rock Painting - A Craft Program for Families and Friends
Sat, Jul 11, 2:00pm - 3:00pm
Craft with Me: Rock Painting - A Craft Program for Families and Friends
Sat, Jul 11, 3:30pm - 4:30pm
The Art of Knife-Making
Sun, Jul 12, 2:00pm - 3:00pm
Magic with Ken Scott
Mon, Jul 13, 2:00pm - 2:45pm
Magic with Ken Scott
Mon, Jul 13, 5:00pm - 5:45pm
Unearth Your Creativity - Teen art workshops with Lara MacLean
Mon, Jul 13, 7:00pm - 8:00pm
Books & Babies
Tue, Jul 14, 10:00am - 10:30am
Books & Babies
Tue, Jul 14, 11:00am - 11:30am
Dig Into STEM - For Rising Grades 1–5
Wed, Jul 15, 2:00pm - 3:00pm
Dig Into STEM - For Rising Grades 1–5
Wed, Jul 15, 5:00pm - 6:00pm
Toddler Tales Storytime - For Toddlers Ages 18–36 months
Thu, Jul 16, 10:00am - 10:30am
Summer Storytime - For Children Ages 3–6 years old
Thu, Jul 16, 11:00am - 11:30am
Chocolate 101: The Journey From Bean-To-Bar
Thu, Jul 16, 6:30pm - 7:30pm
Crafty Conversations - Community and Crafting for Adults
Fri, Jul 17, 1:00pm - 3:00pm
Saturday Family Storytime
Sat, Jul 18, 11:00am - 11:30am
Style Tips 101
Sat, Jul 18, 3:00pm - 4:00pm
Forsyth Creates: Shibori Dyed Bandana - An Adult Craft Program at Post Road Library
Sun, Jul 19, 2:00pm - 3:30pm
Animals Around the World - Presented by Wildlife Wonders
Mon, Jul 20, 2:00pm - 2:45pm
Animals Around the World - Presented by Wildlife Wonders
Mon, Jul 20, 5:00pm - 5:45pm
Books & Babies
Tue, Jul 21, 10:00am - 10:30am
Books & Babies
Tue, Jul 21, 11:00am - 11:30am
Paws to Read - Read to a Certified Therapy Dog
Tue, Jul 21, 3:30pm - 5:00pm
The Stitching Hour - Community and Crafting for Adults
Tue, Jul 21, 6:00pm - 8:30pm
Dig Into STEM - For Rising Grades 1–5
Wed, Jul 22, 2:00pm - 3:00pm
Dig Into STEM - For Rising Grades 1–5
Wed, Jul 22, 5:00pm - 6:00pm
Crochet Basics for Beginners - Hobbies for Adults
Wed, Jul 22, 7:00pm - 8:30pm
Toddler Tales Storytime - For Toddlers Ages 18–36 months
Thu, Jul 23, 10:00am - 10:30am
Summer Storytime - For Children Ages 3–6 years old
Thu, Jul 23, 11:00am - 11:30am
Crafty Conversations - Community and Crafting for Adults
Fri, Jul 24, 1:00pm - 3:00pm
Saturday Family Storytime
Sat, Jul 25, 11:00am - 11:30am
Welcome to Fablehaven - With Brandon Mull
Sat, Jul 25, 3:00pm - 4:00pm
The Importance of Movement in Longevity - With Elissa Larson
Sat, Jul 25, 4:00pm - 5:00pm
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